I am a hairstylist by day and an Evolve coach by night! I started my fitness journey about 4 years ago, (I've always been a little active) but when I started at Evolve I hired Chris Hallam to personal train me, and I was terrified and excited all at once! I was in a dark place after losing my sister and became lazy and down. I picked myself up and went into the gym and that was all it took. 50 lbs down and in pretty much the best shape I've ever been, I decided I loved it. So I started coaching classes, and working on my personal trainer certification through NASM National Academy of Sports Medicine. I am 41 and feel great, and have competed in several Crossfit competitions, which I never In a million years ever thought would happen. I love helping people change their lives and to see the joy in their faces when they accomplish their goals. I love Fitness, and guiding people with nutrition and everything healthy. Eat clean, train mean, Evolve.